The Cycle Continues

Hello World! If you are reading this, then you have decided to be the "hammer" instead of the nail with your life... because it's changing, drastically. And if you don't adapt and adjust, then you will be left behind, or the world will change YOU how it sees fit!

This blog was created to help people become more healthy physically, mentally, and spiritually.

It will provide people with ways to stay physically fit, including numerous exercises, vitamin supplements to take, how to make organic smoothies that not only have nutritional value, but also taste pretty good if I don't say so myself!

It will educate you on the dangerous foods to not eat that contain  MSG and other chemicals that are harmful to the body.

There will be posts about meditation and the power of "Silence".  Many people assume meditation is Voodoo and not to be dabbled in, when in all actuality it is another form of prayer that connects you to "the source /the Creator" quicker! (To be continued).

Also, monitoring your thoughts will be included in this blog. The law of attraction (Which is explained in great detail in the book "The Secret" by Rhonda Byrne -- great read, check it out) will be addressed and shown how to use effectively.

Everything is created by THOUGHT. What are your daily thoughts about..?

And lastly, getting to know yourself will be the main focus of this entire blog. Changing the world starts with YOU; knowing thy self and using your gifts giving by the creator to help others.

These are just the basics that will be shared in this blog, there are many other subjects about living a healthy lifestyle that will be explored.

 It takes time and effort, two things a lot of people are not willing to offer to the world. But as many know, nothing of true value comes without QUALITY time and effort.

 In life, you can be either one of two things: Proactive or Reactive. YOU CHOOSE!

I'll leave you with a commonly heard, but rarely used quote:
  “You only ever grow as a human being if you’re outside your comfort zone.” – Percy Cerutty



~ STOVI BC 

----------

Additional Links: 
The Secret by Rhonda Byrne http://www.amazon.com/The-Secret-Rhonda-Byrne/dp/1582701709
Meditation with Oprah and Dr. Deepak Chopra http://www.beliefnet.com/Inspiration/Articles/Deepak-Choprah-and-Oprah-Winfrey-A-Miraculous-Relationship.aspx

~ I AM!