Know Thy Self

The picture you see displayed to the left is the essence of a human being in its most pure state of existence. This is not voodoo... this is not witchcraft... and this is certainly not illumanti.

This here is called "Consciousness": being aware of your existence and realizing the "I Am" inside yourself. Deepak Chopak refers to it as, Pure Potential. Everyone has the power to create, which is given to them by the creator. Everyone has a purpose and it's coded in your DNA.

How do you find your purpose you ask? Well first, it starts with knowing yourself. How do you find yourself? It begins with taking away distractions that do not allow you focus on yourself, such as: Television, The Media, and other  people that are not on your level. All of these things will distract and keep you from looking
INSIDE yourself. They keep you focused on external things, things going on outside of yourself and outside of your control. The only person/thing you can completely control is YOURSELF.

Once you have removed the external distractions, it time to remove internal distractions as well. Imagine your  pure potential being a door that will only open when you are completely silent. The noise in your head is sometimes referred to as "Internal disturbance". One of the best ways to eliminate the noise is by mediation. Meditation will be explained, in detail, later in another  post, but think of it this way: prayer is like sending a package to God overseas using a boat, and mediation is like sending that same package but using one-day air! It's a direct connection to your source.

Last but not least, "get back to nature". Unplug yourself from all technology and surround yourself around nature. Go to a park, be around trees and animals, let your feet touch the rich soil of the earth. One of the best aspects of nature is water. The negative ions in water will balance out the energy in the body and make you feel simply at  peace.

So there are three steps to finding yourself:
1) Removing Distractions - Television, Media, etc
2) Removing the noise in your head - Meditation, 3) Getting back to nature.

Following these three steps will lead you directly to your source, to pure potential, to God.

Once you have become conscious of your own being (Mental and Spiritual health ), it will allow you to consciously make better decisions with your physical health. Making better physical health decisions will impact your mental and spiritual health, and the cycle continues positively.

As I stated in the first post, and will continue to post at the end of each blog, you can be either one of two things: Proactive or Reactive. YOU CHOOSE!

~ STOVI BC